Gunnar Peterson who was one of the many trainers Amber Heard used to train for her role of Mera in James Wan’s Aquaman, confirmed in an interview with People on how hard Heard worked to deliver for the character.
“She wanted to deliver for the character, for a non-stop, no-breaks hour with me, and THEN she went to her fight training, which was rigorous! Everything was athletically based. We trained movements, not muscles,” Peterson says. “Squat presses, sled work and lots of work in a rotational plane against resistance. She is a true athlete.”
We’ve seen Heard’s workout routines through her social media: